Geoff McCann - Yoga in St Albans & Hertfordshire
Bringing
you health, vitality and
tranquility
!!!!!! GEOFFYOGA ON-LINE CLASSES now LIVE !!!!!! Just send me an e-mail to be added to the invite list. You can't escape me that easily!!
The
Friends of the Jubilee Centre,
on Catherine Street, are looking to
enhance vulnerable older people’s wellbeing beyond receiving a
daily meal, so they have launched an appeal for packs. These will
include coronavirus advice, health & nutritional support, fraud
awareness, wellbeing activities and entertainment. The only way
these packs can be produced is with your
generosity. Please click on the following link & select Annie
Stevenson at the bottom of the referred by team member list option
GoFundMeJubileeCentre
CLASS CANCELLATIONS: URGENT Sorry but all my drop-in classes are cancelled for the time being. Keep safe and keep your spirits up in these turbulent times.
Trestle Yoga 10 week Course -
Booking on hold, call or e-mail for info (10 SPACES ONLY !!! Click Here for Details
Yoga is a wonderful way to improve your health and well being. It develops flexibility, strength, confidence, peace of mind, awareness and concentration.
Geoff McCann has been practising yoga for over 35 years, he is a highly experienced and sought after yoga teacher, working in a number of venues in St Albans and Hertfordshire. His classes are always popular and fun.
Venues include: Trinity Church-St Albans; Trestle Arts Base-St Albans; Nuffield Health-St Albans; Harpers Fitness-Harpenden; Jubilee Centre -St Albans.
Geoff McCann offers:
- Group yoga classes (studios, corporate, schools)
- One-2-One classes
- Japanese
Massage
Yoga keeps you in touch with what really matters and instills a sense of calmness and peace to your life. With regular practice you will be more able to place all life’s stressful issues into a more manageable context and achieve tremendous improvements to your health, fitness and energy levels.
Yoga really does work, all it requires is a commitment to practice on a regular basis. Try out a few classes and see what benefits yoga can bring to you. You will be surprised at how quickly you begin to see improvements.
For more information about Geoff, Yoga, and Japanese Massage please browse the pages on this site.
...Oh! and don't forget to view or download your FREE! guide Yoga- 4- Beginners ...